Starting Yoga

Anyone out there do Yoga? Seems it will help me mentally and physically. Would like to hear other’s experiences with Yoga. Please share below. Thanks in advance.

3 thoughts on “Starting Yoga

  1. I did Trancendental Meditation way back when but I’m just not limber enough for Yoga! TM proved less inducing to peace then prayer is…whenever I center within I am never satisfied…

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